{"id":9071,"date":"2026-02-15T00:47:43","date_gmt":"2026-02-14T22:47:43","guid":{"rendered":"https:\/\/aigeasbcmagazine.com\/?p=9071"},"modified":"2026-02-15T11:31:01","modified_gmt":"2026-02-15T09:31:01","slug":"%ce%bf-%ce%b1%ce%b9%ce%b3%ce%b5%ce%b1%cf%82-%cf%83%cf%84%cf%8c%ce%bd-%cf%84%ce%b5%ce%bb%ce%b9%ce%ba%cf%8c-%cf%84%ce%bf%cf%8d-%cf%80%cf%81%cf%89%cf%84%ce%b1%ce%b8%ce%bb%ce%ae%ce%bc%ce%b1%cf%84%ce%bf","status":"publish","type":"post","link":"https:\/\/aigeasbcmagazine.com\/?p=9071","title":{"rendered":"\u039f \u0391\u0399\u0393\u0395\u0391\u03a3 \u03c3\u03c4\u03cc\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03cd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-8810\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/01\/a44a42c5-0aa9-4c84-89be-ca60629224b5.jpg\" alt=\"\" width=\"2048\" height=\"1297\" srcset=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/01\/a44a42c5-0aa9-4c84-89be-ca60629224b5.jpg 2048w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/01\/a44a42c5-0aa9-4c84-89be-ca60629224b5-300x190.jpg 300w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/01\/a44a42c5-0aa9-4c84-89be-ca60629224b5-1024x649.jpg 1024w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/01\/a44a42c5-0aa9-4c84-89be-ca60629224b5-768x486.jpg 768w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/01\/a44a42c5-0aa9-4c84-89be-ca60629224b5-1536x973.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-552\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2023\/09\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><img decoding=\"async\" class=\"size-thumbnail wp-image-75 alignright\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2023\/07\/cropped-\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2023\/07\/cropped-\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-1-150x150.jpg 150w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2023\/07\/cropped-\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-1.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <span style=\"color: #ff6600;\">\u03a6\u039f\u0392<\/span>&#8211;<span style=\"color: #0000ff;\">\u0391\u0399\u0393\u0395\u0391\u03a3<\/span> <span style=\"color: #008000;\">35-49<\/span><\/strong><\/h3>\n<h3>\u039f <span style=\"color: #0000ff;\">\u0391\u0399\u0393\u0395\u0391\u03a3<\/span> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03cd \u03c0\u03ae\u03c1\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03cc \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03b5\u03b9\u03c3\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03cc\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03cd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac \u03c4\u03ae\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03cd \u03b5\u03c0\u03af \u03c4\u03bf\u03cd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae <span style=\"color: #ff6600;\">\u03a6\u039f\u0392<\/span> \u03b1\u03c5\u03c4\u03ae \u03c4\u03ae\u03bd \u03c6\u03bf\u03c1\u03ac \u03bc\u03b5 <span style=\"color: #008000;\">49-35<\/span><\/h3>\n<h3>\u039f <span style=\"color: #0000ff;\">\u0391\u0399\u0393\u0395\u0391\u03a3<\/span> \u03c0\u03ae\u03c1\u03b5 \u03b1\u03c0\u03cc \u03c4\u03ae\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03cc \u03c0\u03c1\u03bf\u03b2\u03ac\u03b4\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03af \u03b4\u03ad\u03bd \u03c4\u03cc \u03ad\u03c7\u03b1\u03c3\u03b5 \u03c0\u03bf\u03c4\u03ad \u03ce\u03c2 \u03c4\u03cc \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03cd \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03b9\u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03b4\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03cc \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u00a0 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03cd \u03c4\u03bf\u03cd \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c4\u03ae\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03cd \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd <span style=\"color: #008000;\">14-25<\/span><\/h3>\n<h3>\u03a4\u03cc \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03cd \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bf <span style=\"color: #ff6600;\">\u03a6\u039f\u0392<\/span> \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03cd\u03c2 <span style=\"color: #ed1c24;\">-6<\/span> ( <span style=\"color: #008000;\">22-28<\/span>) \u03c3\u03c4\u03af\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03cd \u03c4\u03c1\u03af\u03c4\u03bf\u03c5 \u03b4\u03b5\u03ba\u03b1\u03bb\u03ad\u03c0\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf <span style=\"color: #0000ff;\">\u0391\u0399\u0393\u0395\u0391\u03a3<\/span> \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b9\u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 <span style=\"color: #ed1c24;\">9-2<\/span> \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c4\u03ae\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf\u03cd\u03c2 <span style=\"color: #ed1c24;\">+13<\/span> (<span style=\"color: #008000;\">24-37<\/span>)<\/h3>\n<h3>\u03a4\u03ac \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03ba\u03c1\u03b9\u03b8\u03b5\u03af \u03b1\u03c6\u03bf\u03cd \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03ad\u03c9\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 <span style=\"color: #ed1c24;\">1<\/span> \u03c0\u03cc\u03bd\u03c4\u03bf \u03c3\u03c4\u03ae\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03cd \u03c3\u03ba\u03cc\u03c1<\/h3>\n<p>&nbsp;<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-9071-1\" width=\"640\" height=\"368\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/02\/67e5e28f-2e26-41f9-be87-3c4e54bf67be-1.mp4?_=1\" \/><a href=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/02\/67e5e28f-2e26-41f9-be87-3c4e54bf67be-1.mp4\">https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/02\/67e5e28f-2e26-41f9-be87-3c4e54bf67be-1.mp4<\/a><\/video><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5353 aligncenter\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2023\/09\/TsoukalasM.png\" alt=\"\" width=\"543\" height=\"337\" srcset=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2023\/09\/TsoukalasM.png 543w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2023\/09\/TsoukalasM-300x186.png 300w\" sizes=\"(max-width: 543px) 100vw, 543px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-9071-2\" width=\"640\" height=\"368\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/02\/391d4a3e-3a24-4aae-9cca-bb4e122ec86f-1.mp4?_=2\" \/><a href=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/02\/391d4a3e-3a24-4aae-9cca-bb4e122ec86f-1.mp4\">https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2026\/02\/391d4a3e-3a24-4aae-9cca-bb4e122ec86f-1.mp4<\/a><\/video><\/div>\n<h3>\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03c3\u03b7 \u03b3\u03b9\u03ac \u03c4\u03ae\u03bd <strong>\u039c\u03ac\u03bd\u03c4\u03c5 \u0393\u03b9\u03b1\u03c3\u03b5\u03bc\u03ae<\/strong> \u03ba\u03b1\u03af \u03c4\u03b1 \u03c7\u03c1\u03c5\u03c3\u03ac \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03ac\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c0\u03c1\u03af\u03bd 3 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c9\u03c2 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03af \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c4\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2 \u03ba\u03b1\u03af \u03c0\u03bf\u03bb\u03bb\u03ac (\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c7\u03b1\u03c3\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1)\u00a0 \u03c3\u03ac\u03c1\u03c9\u03c3\u03b1\u03bd \u03c4\u03ac \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03af\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c4\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 (<strong>\u03b1\u03ae\u03c4\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong>) \u03c6\u03c4\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1\u00a0 \u03c3\u03c4\u03cc\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03cd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. \u039a\u03b1\u03af \u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 <strong>\u03b1\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2.<\/strong><\/h3>\n<h3>\u039a\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bd\u03b1 \u03bc\u03ae\u03bd \u03be\u03b5\u03c7\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03af\u03c2 <span style=\"color: #ed1c24;\">2<\/span><strong> \u03bc\u03cc\u03bd\u03bf<\/strong> \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c4\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c0\u03bf\u03cd \u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03af\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03ba\u03b1\u03af\u00a0 \u00a0\u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b1\u03bd \u03c4\u03ac \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b1\u00a0 \u03bc\u03ad \u03c4\u03ae\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u00a0 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u03cd\u03c2.<\/h3>\n<h3>\u039a\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc\u03c2.\u0391\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5<\/h3>\n<h3><strong><span style=\"color: #ff6600;\">\u03a6\u039f\u0392<\/span>&#8211;<span style=\"color: #0000ff;\">\u0391\u0399\u0393\u0395\u0391\u03a3<\/span> <span style=\"color: #008000;\">35-49<\/span><\/strong><\/h3>\n<h3><strong><span style=\"color: #008000;\">\u0394\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1 8-12 14-25 24-37 35-49<\/span><\/strong><\/h3>\n<h3><strong><span style=\"color: #ff6600;\">\u03a6\u039f\u0392\u00a0<\/span>\u039c\u03c0\u03cc\u03bb\u03b9\u03b1\u03c2 (\u039c\u03b1\u03ba\u03ba\u03ac\u03c2)<\/strong> \u039a\u03bf\u03c4\u03c3\u03af\u03b1 11(2) \u0392\u03b1\u03ba\u03ac 2 \u03a7\u03b1\u03bc\u03ad\u03c4\u03b7\u00a0 \u039c\u03b1\u03c1\u03ba\u03ac\u03ba\u03b7\u00a0 \u03a4\u03c1\u03b9\u03b1\u03bd\u03c4\u03b1\u03c6\u03c5\u03bb\u03bb\u03ac\u03ba\u03b7 3 \u03a7\u03c1\u03c5\u03c3\u03b1\u03bd\u03b8\u03ac\u03ba\u03b7 10 \u039c\u03c5\u03bb\u03c9\u03bd\u03b1\u03b4\u03ac\u03ba\u03b7 9(2)\u00a0 \u03a0\u03b1\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039a\u03b1\u03c1\u03b1\u03bc\u03ac\u03bd\u03b7 \u03a3. \u0394\u03b5\u03c1\u03bc\u03b1\u03bd\u03bb\u03b7\u00a0 \u039a\u03b9\u03c1\u03ba\u03b9\u03bd\u03ad\u03b6\u03b7\u00a0 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