{"id":3870,"date":"2024-02-26T14:53:27","date_gmt":"2024-02-26T14:53:27","guid":{"rendered":"https:\/\/aigeasbcmagazine.com\/?p=3870"},"modified":"2024-02-26T15:00:33","modified_gmt":"2024-02-26T15:00:33","slug":"%ce%b9%ce%b1%cf%84%cf%81%ce%b9%ce%ba%ce%b5%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%b5%cf%82-%ce%b1%cf%80%ce%bf-%cf%84%ce%bf%ce%bd-%ce%ba%ce%b1%cf%81%ce%b4%ce%b9%ce%bf%ce%bb%ce%bf%ce%b3-4","status":"publish","type":"post","link":"https:\/\/aigeasbcmagazine.com\/?p=3870","title":{"rendered":"\u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf \u03a3\u03c4\u03c5\u03bb\u03b9\u03b1\u03bd\u03cc \u0392\u03b5\u03ca\u03bf\u03b3\u03bb\u03ac\u03bd\u03b7"},"content":{"rendered":"<h3 class=\"yiv3048252700elementToProof\">\u039a\u0391\u039b\u039f\u0399 \u039c\u039f\u03a5 \u03a6\u0399\u039b\u039f\u0399 \u0393\u0395\u0399\u0391 \u03a3\u0391\u03a3 \u039a\u0391\u0399 \u03a0\u0391\u039b\u0399,<\/h3>\n<h3 class=\"yiv3048252700elementToProof\">\u0395\u039b\u03a0\u0399\u0396\u03a9 \u039d\u0391 \u0395\u0399\u03a3\u03a4\u0395 \u039f\u039b\u039f\u0399 \u039a\u0391\u039b\u0391, \u039d\u0391 \u039e\u0395\u03a0\u0395\u03a1\u0391\u03a3\u0391\u03a4\u0395 \u039f\u039b\u0395\u03a3 \u03a4\u0399\u03a3 \u0399\u03a9\u03a3\u0395\u0399\u03a3 \u039a\u0391\u0399 \u039d\u0391 \u0395\u03a7\u0395\u03a4\u0395 \u039a\u0391\u039b\u0397 \u03a5\u0393\u0395\u0399\u0391.<\/h3>\n<h3 class=\"yiv3048252700elementToProof\">\u039c\u0399\u0391 \u03a0\u039f\u03a5 \u0391\u039d\u039f\u0399\u0393\u0395\u0399 \u03a4\u039f \u03a4\u03a1\u0399\u03a9\u0394\u0399\u039f \u039a\u0391\u0399 \u0398\u0391 \u039d\u0397\u03a3\u03a4\u0395\u03a8\u039f\u03a5\u039c\u0395 \u039a\u0391\u0399 \u0398\u0391 \u0391\u039d\u039f\u0399\u039e\u0395\u0399 \u039f \u039a\u0391\u0399\u03a1\u039f\u03a3 \u039a\u0391\u0399 \u0398\u0391 \u03a0\u0395\u03a1\u03a0\u0391\u03a4\u0397\u03a3\u039f\u03a5\u039c\u0395 \u0395\u0399\u039d\u0391\u0399 \u039c\u0399\u0391 \u039a\u0391\u039b\u0397 \u0395\u03a5\u039a\u0391\u0399\u03a1\u0399\u0391 \u039d\u0391 \u039e\u0391\u039d\u0391\u03a0\u039f\u03a5\u039c\u0395 \u0393\u0399\u0391 \u03a4\u039f \u03a3\u03a9\u039c\u0391\u03a4\u0399\u039a\u039f \u039c\u0391\u03a3 \u0392\u0391\u03a1\u039f\u03a3.<\/h3>\n<h3 class=\"yiv3048252700elementToProof\">\u039e\u0395\u03a1\u03a9 \u039f\u03a4\u0399 \u0391\u039d\u039f\u0399\u0393\u03a9 \u03a0\u039b\u0397\u0393\u0395\u03a3, \u0391\u039b\u039b\u0391 \u039d\u0391 \u0393\u039d\u03a9\u03a1\u0399\u0396\u0395\u03a4\u0395 \u039f\u03a4\u0399 \u0397 <strong>\u03a0\u0391\u03a7\u03a5\u03a3\u0391\u03a1\u039a\u0399\u0391<\/strong> \u0395\u0399\u039d\u0391\u0399 \u039c\u0391\u03a3\u03a4\u0399\u0393\u0391 \u039a\u0391\u0399 \u0395\u0399\u039c\u0391\u03a3\u03a4\u0395 \u0394\u03a5\u03a3\u03a4\u03a5\u03a7\u03a9\u03a3 \u039c\u0395\u03a3\u0391 \u03a3\u03a4\u0399\u03a3 \u03a0\u03a1\u03a9\u03a4\u0395\u03a3 \u0398\u0395\u03a3\u0395\u0399\u03a3 \u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u03a9\u03a3.<\/h3>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-3874 aligncenter\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/paxysarkia.jpg\" alt=\"\" width=\"732\" height=\"488\" srcset=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/paxysarkia.jpg 732w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/paxysarkia-300x200.jpg 300w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"yiv3048252700elementToProof\"><\/h3>\n<h3 class=\"yiv3048252700elementToProof\">\u03a3\u0399\u0393\u039f\u03a5\u03a1\u0391 \u039c\u0391\u03a3 \u0395\u03a7\u0395\u0399 \u039c\u0395\u0399\u039d\u0395\u0399 \u0395\u039d\u0391 \u03a3\u03a5\u039d\u0394\u03a1\u039f\u039c\u039f \u0391\u03a0\u039f \u03a4\u0399\u03a3 \u0391\u0393\u0391\u03a0\u0397\u039c\u0395\u039d\u0395\u03a3 \u0393\u0399\u0391\u0393\u0399\u0391\u0394\u0395\u03a3, \u03a6\u0391\u0395 \u03a0\u0391\u0399\u0394\u0399 \u039c\u039f\u03a5 \u039d\u0391 \u039c\u0395\u0393\u0391\u039b\u03a9\u03a3\u0395\u0399\u03a3, \u0391\u039b\u039b\u0391 \u0391\u03a5\u03a4\u039f \u0399\u03a3\u03a7\u03a5\u0395 \u0393\u0399\u0391 \u03a4\u0391 \u03a0\u0399\u039f \u03a0\u0391\u039b\u0399\u0391 \u03a7\u03a1\u039f\u039d\u0399\u0391.<\/h3>\n<h3 class=\"yiv3048252700elementToProof\">\u03a3\u03a4\u0397\u039d \u0395\u03a0\u039f\u03a7\u0397 \u03a4\u0397\u03a3 \u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u039f\u03a0\u039f\u0399\u0397\u03a3\u0397\u03a3 \u0395\u03a7\u039f\u03a5\u039c\u0395 \u03a0\u039b\u0397\u0398\u03a9\u03a1\u0391 \u03a4\u03a1\u039f\u03a6\u0399\u039c\u03a9\u039d, \u0394\u03a5\u03a3\u03a4\u03a5\u03a7\u03a9\u03a3 \u039f\u039c\u03a9\u03a3 \u039a\u0391\u039a\u0397\u03a3 \u03a0\u039f\u0399\u039f\u03a4\u0397\u03a4\u0391\u03a3. \u0391\u039d\u0391\u03a6\u0395\u03a1\u039f\u039c\u0391\u0399 \u03a3\u03a4\u0391 \u0393\u039b\u03a5\u039a\u0391 \u039a\u0391\u0399 \u03a4\u0391 \u039b\u0399\u03a0\u0391\u03a1\u0391.<\/h3>\n<p><img decoding=\"async\" class=\" wp-image-3878 aligncenter\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/images.jpg\" alt=\"\" width=\"391\" height=\"293\" \/><\/p>\n<h3 class=\"yiv3048252700elementToProof\">\u0394\u03a5\u03a3\u03a4\u03a5\u03a7\u03a9\u03a3 \u0395\u03a7\u039f\u03a5\u039c\u0395 \u03a5\u0399\u039f\u0398\u0395\u03a4\u0397\u03a3\u0395\u0399 \u03a4\u039f \u0394\u03a5\u03a4\u0399\u039a\u039f \u03a4\u03a1\u039f\u03a0\u039f \u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397\u03a3, \u039c\u0395 \u03a4\u0391 \u03a4\u0391\u03a7\u03a5\u03a6\u0391\u0393\u0399\u0391 \u039a\u0391\u0399 \u03a4\u0391 \u039a\u03a1\u0395\u0391\u03a4\u0399\u039a\u0391.<\/h3>\n<h3 class=\"yiv3048252700elementToProof\"><img decoding=\"async\" class=\"alignnone wp-image-3875\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/4-300x300.jpg\" alt=\"\" width=\"263\" height=\"263\" srcset=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/4-300x300.jpg 300w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/4-150x150.jpg 150w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/4.jpg 600w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-3876 alignright\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/hot-dog-me-pikadiki-saltsa-ep.33-site-300x159.jpg\" alt=\"\" width=\"474\" height=\"251\" srcset=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/hot-dog-me-pikadiki-saltsa-ep.33-site-300x159.jpg 300w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/hot-dog-me-pikadiki-saltsa-ep.33-site-768x407.jpg 768w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/hot-dog-me-pikadiki-saltsa-ep.33-site.jpg 840w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/h3>\n<h3 class=\"yiv3048252700elementToProof\">\u0395\u0393\u039a\u0391\u03a4\u0391\u039b\u0395\u0399\u03a8\u0391\u039c\u0395 \u03a4\u039f \u0395\u039b\u0391\u0399\u039f\u039b\u0391\u0394\u039f, \u03a4\u0397 \u03a3\u0391\u039b\u0391\u03a4\u0391, \u03a4\u0391 \u03a6\u03a1\u039f\u03a5\u03a4\u0391, \u03a4\u0391 \u039f\u03a3\u03a0\u03a1\u0399\u0391, \u03a4\u0391 \u03a8\u0391\u03a1\u0399\u0391.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3879\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/b_nor_xoriatiki_maurokouki-300x191.jpg\" alt=\"\" width=\"300\" height=\"191\" srcset=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/b_nor_xoriatiki_maurokouki-300x191.jpg 300w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/b_nor_xoriatiki_maurokouki-768x490.jpg 768w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/b_nor_xoriatiki_maurokouki.jpg 840w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3880 alignright\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-2.jpg\" alt=\"\" width=\"279\" height=\"180\" \/><\/p>\n<h3 class=\"yiv3048252700elementToProof\">\u039f \u039f\u03a1\u0393\u0391\u039d\u0399\u03a3\u039c\u039f\u03a3 \u039c\u0391\u03a3 \u0395\u03a7\u0395\u0399 \u0391\u039d\u0391\u0393\u039a\u0397 \u0391\u03a0\u039f \u039f\u039b\u0395\u03a3 \u03a4\u0399\u03a3 \u03a4\u03a1\u039f\u03a6\u0395\u03a3 \u03a0\u039f\u03a5 \u03a0\u03a1\u039f\u0391\u039d\u0395\u03a6\u0395\u03a1\u0391.<\/h3>\n<h3 class=\"yiv3048252700elementToProof\">\u03a3\u03a5\u039d\u0391\u039d\u03a4\u03a9 \u03a0\u039f\u039b\u039b\u039f\u03a5\u03a3 \u03a3\u03a5\u039c\u03a0\u039f\u039b\u0399\u03a4\u0395\u03a3 \u039c\u0391\u03a3 \u03a3\u03a4\u039f \u0399\u0391\u03a4\u03a1\u0395\u0399\u039f \u039c\u0395 \u0391\u03a5\u039e\u0397\u039c\u0395\u039d\u0397 \u0391\u03a1\u03a4\u0397\u03a1\u0399\u0391\u039a\u0397 \u03a0\u0399\u0395\u03a3\u0397, \u039c\u0395 \u03a3\u0391\u039a\u03a7\u0391\u03a1\u03a9\u0394\u0397 \u0394\u0399\u0391\u0392\u0397\u03a4\u0397, \u039c\u0395 \u03a7\u039f\u039b\u0397\u03a3\u03a4\u0395\u03a1\u0399\u039d\u0397 \u039a\u0391\u0399 \u0397 \u0391\u0399\u03a4\u0399\u0391 \u0395\u0399\u039d\u0391\u0399 \u03a4\u0391 \u0391\u03a5\u039e\u0397\u039c\u0395\u039d\u0391 \u039a\u0399\u039b\u0391.<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3881 aligncenter\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/CHOLESTEROL-300x180.jpg\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/CHOLESTEROL-300x180.jpg 300w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/CHOLESTEROL-768x460.jpg 768w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/CHOLESTEROL.jpg 897w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3877 aligncenter\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/prestable.jpg\" alt=\"\" width=\"558\" height=\"245\" srcset=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/prestable.jpg 558w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/prestable-300x132.jpg 300w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/><\/p>\n<h3 class=\"yiv3048252700elementToProof\"><\/h3>\n<h3 class=\"yiv3048252700elementToProof\">\u0393\u039d\u03a9\u03a1\u0399\u0396\u0395\u03a4\u0395 \u03a0\u039f\u03a3\u039f \u03a0\u03a1\u0395\u03a0\u0395\u0399 \u039d\u0391 \u0395\u0399\u039d\u0391\u0399 \u03a4\u039f \u0392\u0391\u03a1\u039f\u03a3 \u039c\u0391\u03a3; \u0391\u039d \u0395\u0399\u039c\u0391\u03a3\u03a4\u0395 170 \u0395\u039a. \u03a8\u0397\u039b\u039f\u0399 \u03a4\u0391 \u039a\u0399\u039b\u0391 \u03a0\u03a1\u0395\u03a0\u0395\u0399 \u039d\u0391 \u0395\u0399\u039d\u0391\u0399 70 \u03a4\u039f \u03a0\u039f\u039b\u03a5 80.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3882\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/in__2905_570dfb605cc07.gif\" alt=\"\" width=\"800\" height=\"950\" \/><\/p>\n<h3 class=\"yiv3048252700elementToProof\">\u03a3\u03a4\u0395\u039d\u0391\u03a7\u03a9\u03a1\u0399\u0395\u039c\u0391\u0399 \u039f\u03a4\u0391\u039d \u0395\u03a1\u03a7\u039f\u039d\u03a4\u0391\u0399 \u039d\u0395\u0391 \u03a0\u0391\u0399\u0394\u0399\u0391 \u039a\u0391\u0399 \u039c\u039f\u03a5 \u0396\u0397\u03a4\u039f\u03a5\u039d \u03a4\u0397\u039d \u0391\u0394\u0395\u0399\u0391 \u0393\u0399\u0391 \u039d\u0391 \u03a7\u0395\u0399\u03a1\u039f\u03a5\u03a1\u0393\u0397\u0398\u039f\u03a5\u039d \u03a3\u03a4\u039f \u03a3\u03a4\u039f\u039c\u0391\u03a7\u0399 \u039c\u0395 \u03a3\u039a\u039f\u03a0\u039f \u039d\u0391 \u03a7\u0391\u03a3\u039f\u03a5\u039d \u039a\u0399\u039b\u0391.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3884\" src=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/mpalonaki.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/mpalonaki.jpg 800w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/mpalonaki-300x225.jpg 300w, https:\/\/aigeasbcmagazine.com\/wp-content\/uploads\/2024\/02\/mpalonaki-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3 class=\"yiv3048252700elementToProof\">\u039a\u0391\u039b\u039f\u0399 \u039c\u039f\u03a5 \u03a6\u0399\u039b\u039f\u0399 \u0394\u0395 \u0398\u0395\u039b\u03a9 \u039d\u0391 \u03a3\u0391\u03a3 \u03a3\u03a4\u0395\u039d\u0391\u03a7\u03a9\u03a1\u03a9, \u0391\u039b\u039b\u0391 <strong>\u03a0\u03a1\u0395\u03a0\u0395\u0399<\/strong> \u039d\u0391 \u03a3\u039a\u0395\u03a6\u03a4\u0395\u0399\u03a4\u0395 \u03a3\u039f\u0392\u0391\u03a1\u0391 \u0391\u03a5\u03a4\u0391 \u03a0\u039f\u03a5 \u0395\u0399\u03a0\u0391\u039c\u0395.<\/h3>\n<h3 class=\"yiv3048252700elementToProof\"><\/h3>\n<h3 class=\"yiv3048252700elementToProof\">\u039d\u0391 \u039a\u0391\u039d\u0395\u03a4\u0395 \u03a4\u0399\u03a3 \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a3\u0395\u0399\u03a3 \u03a3\u0391\u03a3 \u03a3\u03a4\u039f\u039d <span style=\"color: #0000ff;\">\u0391\u0399\u0393\u0395\u0391<\/span> \u0397 \u039a\u0391\u0399 \u039c\u039f\u039d\u039f\u0399 \u03a3\u0391\u03a3\u00a0 \u039a\u0391\u0399 \u0398\u0391 \u03a4\u0391 \u039e\u0391\u039d\u0391\u03a0\u039f\u03a5\u039c\u0395 \u03a4\u039f\u039d \u0391\u039b\u039b\u039f \u039c\u0397\u039d\u0391.<\/h3>\n<h3 class=\"yiv3048252700elementToProof\"><\/h3>\n<h3 class=\"yiv3048252700elementToProof\"><strong>\u03a3\u03a4\u03a5\u039b\u0399\u0391\u039d\u039f\u03a3 \u0392\u0395\u0399\u039f\u0393\u039b\u0391\u039d\u0397\u03a3<\/strong><\/h3>\n<h3 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